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  • Mon, 23 December 2024
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21 Post
Jake Hersey Founder
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The Power of Purpose: Elevate Your Swim Journey
Performance
January 21, 2024

The Power of Purpose: Elevate Your Swim Journey

Unveiling the Depths of Swimmer’s Motivation Swimmers navigate a sea of challenges throughout the season, from enduring two-a-day sessions to facing the perpetual sogginess that comes with the territory. Even the most dedicated swimmers find themselves grappling with commitment and
By Jake Hersey
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14 Journaling Prompts for Swimmers
Performance
January 20, 2024

14 Journaling Prompts for Swimmers

Introduction In the demanding realm of competitive swimming, where the waves of challenges can be relentless, maintaining focus and perspective is key. Journaling emerges as a potent ally for swimmers, a tool not just for recording experiences but for sculpting
By Jake Hersey
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6 Steps to Achieve the Swimmers Physique
Performance
January 17, 2024

6 Steps to Achieve the Swimmers Physique

Introduction In the pursuit of a sculpted, athletic physique reminiscent of top-level swimmers, a strategic and disciplined approach is imperative. Achieving the ideal swimmer’s body involves more than just spending time in the pool; it requires a holistic combination of
By Jake Hersey
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How Much Do Swim Coaches Make?
Top News
January 9, 2024

How Much Do Swim Coaches Make?

The Growing Demand for Swim Coaches Swim coaching has evolved beyond a sideline passion, becoming a flourishing profession attracting individuals passionate about water sports. As the demand for swimming coaches continues to surge, understanding the factors influencing their income becomes
By Jake Hersey
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The Stages of the Swim Season
Top News
January 3, 2024

The Stages of the Swim Season

Introduction Welcome to the aquatic adventure! Whether you’re a seasoned swimmer or just dipping your toes in the water, understanding the stages of the swim season is crucial. From the early ripples of anticipation to the serene laps of reflection,
By Jake Hersey
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The Science Behind Competitive Swimming: How Physics and Biology Impact Performance
March 14, 2024

The Science Behind Competitive Swimming: How Physics

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