Performance Archives - Page 3 of 3

Strategies for Excelling on Race Day: A Comprehensive Guide

Performance

October 6, 2023

Strategies for Excelling on Race Day: A Comprehensive Guide

Discover Proven Swimming Strategies: Learn how elite swimmers like Kate Douglass excel on race day, automate their performance, and overcome adversity. Explore valuable tips to enhance your competitive swimming journey. Dive into success today

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Unlocking the Champion Swimmer’s Mindset (How to win every race)

Performance

October 6, 2023

Unlocking the Champion Swimmer’s Mindset (How to win every race)

Competing in a championship swim meet is the culmination of months, if not years, of dedicated training and preparation. It’s not just about physical prowess; it’s about developing the perfect mindset that will help you perform at your best when

By aquawave

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Performance

October 6, 2023

Mastering the Power of the 1%

At the dawn of each new season, a symphony of anticipation and established routines fills the air, shaping the landscape of performance. Yet, amidst the excitement, there lies a hidden truth – the habits we carry from yesteryears can be

By aquawave

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Performance

October 6, 2023

Best Swim Caps of 2023 (Full Guide)

Are you looking to improve your performance in competitive swimming? One often overlooked item that can make a significant difference is a racing swim cap. In this article, we’ll explore the benefits of race swim caps, the types available, and

By aquawave

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Strategies for Excelling on Race Day: A Comprehensive Guide

Unlocking the Champion Swimmer’s Mindset (How to win every race)

Mastering the Power of the 1%

Best Swim Caps of 2023 (Full Guide)

5 Proven Ways Tracking

CO2 Tolerance: The Secret

How Much Is an

Why Swim Time Converters

Mastering the Art of

The Importance of Cross-Training

The Science Behind Competitive

Best Mental Exercises for

The Science Behind Competitive Swimming: How Physics

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