Performance Archives - Page 3 of 3

Strategies for Excelling on Race Day: A Comprehensive Guide

Performance

October 6, 2023

Strategies for Excelling on Race Day: A Comprehensive Guide

Discover Proven Swimming Strategies: Learn how elite swimmers like Kate Douglass excel on race day, automate their performance, and overcome adversity. Explore valuable tips to enhance your competitive swimming journey. Dive into success today

By aquawave

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Unlocking the Champion Swimmer’s Mindset (How to win every race)

Performance

October 6, 2023

Unlocking the Champion Swimmer’s Mindset (How to win every race)

Competing in a championship swim meet is the culmination of months, if not years, of dedicated training and preparation. It’s not just about physical prowess; it’s about developing the perfect mindset that will help you perform at your best when

By aquawave

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Performance

October 6, 2023

Mastering the Power of the 1%

At the dawn of each new season, a symphony of anticipation and established routines fills the air, shaping the landscape of performance. Yet, amidst the excitement, there lies a hidden truth – the habits we carry from yesteryears can be

By aquawave

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Performance

October 6, 2023

Best Swim Caps of 2023 (Full Guide)

Are you looking to improve your performance in competitive swimming? One often overlooked item that can make a significant difference is a racing swim cap. In this article, we’ll explore the benefits of race swim caps, the types available, and

By aquawave

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Strategies for Excelling on Race Day: A Comprehensive Guide

Unlocking the Champion Swimmer’s Mindset (How to win every race)

Mastering the Power of the 1%

Best Swim Caps of 2023 (Full Guide)

5 Proven Ways Tracking

CO2 Tolerance: The Secret

How Much Is an

Why Swim Time Converters

Mastering the Art of

The Importance of Cross-Training

The Science Behind Competitive

Best Mental Exercises for

The Science Behind Competitive Swimming: How Physics

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